MTC - Discover Skills You Have Acquired & Strengthened

Some changes that you have undergone during your study abroad experience are more obvious than others. The following list may be helpful in making you more fully aware of all of the ways you may have changed as a result of your international experience. Read through the list and on the scale provided, rate your skill level (1 is lowest and 10 is highest) before studying abroad with an "X" and after studying abroad with an "O". Think about where you are on the scale right now, in comparison to before going abroad.

Please note: This is an informational survey for self-assessment.

Analysis & Problem Solving ______________________________

Capacity to ask for and receive help from others

1 2 3 4 5 6 7 8 9 10


Willingness to confront problems and look for alternative solutions

1 2 3 4 5 6 7 8 9 10

Ability to listen and observe carefully

1 2 3 4 5 6 7 8 9 10

Ability to think critically

1 2 3 4 5 6 7 8 9 10


Integrative & Adaptive Skills _____________________________

Experience and capability in balancing two or more cultures

1 2 3 4 5 6 7 8 9 10

Awareness of values and lifestyles in the United States

1 2 3 4 5 6 7 8 9 10

Ability to interact with and relate to many different people

1 2 3 4 5 6 7 8 9 10


Aptitude to perceive things from another person's point of view

1 2 3 4 5 6 7 8 9 10

Communication/Language Skills _____________________________
(in foreign language, if applicable)

Oral competence

1 2 3 4 5 6 7 8 9 10

Written expression

1 2 3 4 5 6 7 8 9 10

Listening and comprehension skills

1 2 3 4 5 6 7 8 9 10

Vocabulary/grammatical structure improvement

1 2 3 4 5 6 7 8 9 10

Openness ______________________________________________

Ability to compromise and be flexible

1 2 3 4 5 6 7 8 9 10

Tolerance for differences

1 2 3 4 5 6 7 8 9 10

Openness to new experiences and activities

1 2 3 4 5 6 7 8 9 10

Awareness and respect for beliefs of others

1 2 3 4 5 6 7 8 9 10

Resilience _____________________________________________

Patience and adaptability

1 2 3 4 5 6 7 8 9 10

Ability to keep a sense of humor in stressful situations

1 2 3 4 5 6 7 8 9 10

Capacity to deal with failure

1 2 3 4 5 6 7 8 9 10

Strength in handling unpredictable and unfamiliar situations

1 2 3 4 5 6 7 8 9 10

Confidence ____________________________________________

Ease in establishing relationships with people from a different culture

1 2 3 4 5 6 7 8 9 10

Willingness to take risks

1 2 3 4 5 6 7 8 9 10

Awareness of personal strengths and weaknesses

1 2 3 4 5 6 7 8 9 10

Self-sufficiency

1 2 3 4 5 6 7 8 9 10